BMR Calculator
Find out how many calories your body burns at rest each day using the Mifflin-St Jeor equation. Your Basal Metabolic Rate (BMR) is key to managing your weight effectively.
Your Basal Metabolic Rate
BMR: kcal/day
Find out how many calories your body burns at rest each day using the Mifflin-St Jeor equation. Your Basal Metabolic Rate (BMR) is key to managing your weight effectively.
BMR: kcal/day
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