How to Use BMR Calculator to Find Basal Metabolic Rate

17 Aug 2025 1 min read No comments Blog
BMR Calculator

BMR Calculator

Find out how many calories your body burns at rest each day using the Mifflin-St Jeor equation. Your Basal Metabolic Rate (BMR) is key to managing your weight effectively.

Your Basal Metabolic Rate

BMR: kcal/day

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